Ashraf, Arooj, et al. “Living With Obsessive–Compulsive Disorder Without Formal Therapy: A Qualitative Exploration of Self-Management and Lifestyle Adaptations Among Adults in Pakistan”. The Regional Tribune, vol. 5, no. 7, July 2026, pp. 121-9, https://doi.org/10.55737/10.55737/trt/v-vii.356.