Coping Strategies and Attachment Styles as Predictors of Psychological Distress among Pakistani Students Living Abroad

RESEARCH DIALOGUE REAL-WORLD IMPACT

Contributors

  • Ayesha Irfan Social Welfare and Bait Ul Maal Department, Punjab, Pakistan.
  • Aiman Javed Lecturer, King Edward Medical University, Lahore, Punjab, Pakistan.
  • Nazima Ameen Nazima Ameen
  • Dr. Nudra Malik Assistant Professor, Department of Psychology, Lahore College for Women University, Lahore, Punjab, Pakistan.
Keywords
Pakistani Students Living Abroad Attachment Styles Coping Strategies Psychological Distress

Abstract

The present study examined the relationship among attachment styles, coping strategies, and psychological distress in Pakistani students living abroad. A correlational cross-sectional survey design was applied, and purposive sampling was used to recruit 100 Pakistani students (62 Males, 38 females) enrolled in international universities. Participants were assessed using a demographic sheet, Attachment Style Questionnaire (ASQ; Oudenhoven & Hofstra, 2008), the Brief Cope (Carver, 1997), and the Depression Anxiety Stress Scale -21 (DASS-21; Lovibond & Lovibond, 1995). Pearson Correlation analysis indicated that preoccupied and fearful attachment styles were positively related to psychological distress. Emotion-focused and avoidant coping strategies also showed significant positive relationships with psychological distress. Multiple regression analysis revealed that both attachment styles and coping strategies significantly predicted psychological distress. Additionally, an independent-samples t-test showed that male students used significantly more avoidant coping strategies than female students. Findings underscore the importance of attachment styles and maladaptive coping strategies in explaining psychological distress among Pakistani students living abroad. The present study also highlights the need for cultural-level interventions that are designed to improve coping strategies and psychological well-being among Pakistani students living abroad. The current study also supports the existing literature by offering grounds from the Pakistani context and implications for policy development, counselling services, and future research for students’ mental health and adaptation abroad.

References

Abolmaali, K., Keivan, L., & Ajilchi, B. (2014). The Prediction of Social Problem-Solving Skills Based on Birth Order and Attachment Styles. Advances in Applied Sociology, 04(01), 15–19. https://doi.org/10.4236/aasoci.2014.41003

Aldwin, C. M., & Revenson, T. A. (1987). Does coping help? A reexamination of the relation between coping and mental health. Journal of Personality and Social Psychology, 53(2), 337–348. https://doi.org/10.1037/0022-3514.53.2.337

Bashir, A., & Khalid, R. (2022). Determinants os psychological adjustment of Pakistani International students. Cogent Education. 9: 2113214. https://doi.org/10.1080/2331186X.2022.2113214

Barlow, D. H., & Durand, V. M. (1999). Abnormal psychology: An integrative approach (2nd ed.). Brooks/Cole.

Bowlby, J. (1982). Attachment and loss, Vol. 1 (2nd ed.). New York, NY: Basic Books.

Carver, C. S., Scheier, M. F., & Weintraub, J. K. (1989). Assessing coping strategies: A theoretically based approach. Journal of Personality and Social Psychology, 56(2), 267–283. https://doi.org/10.1037/0022-3514.56.2.267

Cassidy, J., & Shaver, P. (2008). Handbook of Attachment, Second Edition : Theory, Research, and Clinical Applications. Guilford Publications.

Cassidy, J., & Shaver, P. R. (2016). Handbook of Attachment, Third Edition. Guilford Publications.

Collins, N. L., & Feeney, B. C. (2004). Working Models of Attachment Shape Perceptions of Social Support: Evidence From Experimental and Observational Studies. Journal of Personality and Social Psychology, 87(3), 363–383. https://doi.org/10.1037/0022-3514.87.3.363

Compas, B. E., Connor-Smith, J. K., Saltzman, H., Thomsen, A. H., & Wadsworth, M. E. (2001). Coping with stress during childhood and adolescence: Problems, progress, and potential in theory and research. Psychological Bulletin, 127(1), 87–127. https://doi.org/10.1037//0033-2909.127.1.87

Ellis, B. H., MacDonald, H. Z., Lincoln, A. K., & Cabral, H. J. (2008). Mental health of Somali adolescent refugees: The role of trauma, stress, and perceived discrimination. Journal of Consulting and Clinical Psychology, 76(2), 184–193. https://doi.org/10.1037/0022-006x.76.2.184

Folkman, S. (2013). Stress: Appraisal and coping. Encyclopedia of Behavioral Medicine, 1(1), 1913–1915. https://doi.org/10.1007/978-1-4419-1005-9_215

Kessler, R. C., & Wang, P. S. (2008). The Descriptive Epidemiology of Commonly Occurring Mental Disorders in the United States. Annual Review of Public Health, 29(1), 115–129. https://doi.org/10.1146/annurev.publhealth.29.020907.090847

Kobak, R. R., & Sceery, A. (1988). Attachment in Late Adolescence: Working Models, Affect Regulation, and Representations of Self and Others. Child Development, 59(1), 135. https://doi.org/10.2307/1130395

Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. Springer.

Lovibond, P. F., & Lovibond, S. H. (1995). Manual for the Depression Anxiety Stress Scales (2nd ed.). Psychology Foundation.

Mahler, M. S. (1967). On Human Symbiosis and the Vicissitudes of Individuation. Journal of the American Psychoanalytic Association, 15(4), 740–763. https://doi.org/10.1177/000306516701500401

Mahmood, Q. K., Jafree, S. R., Sohail, M. M., & Akram, M. B. (2021). A Cross-Sectional Survey of Pakistani Muslims Coping with Health Anxiety through Religiosity during the COVID-19 Pandemic. Journal of Religion and Health, 60(3), 1462–1474. https://doi.org/10.1007/s10943-021-01218-5

Mikulincer, M., & Shaver, P. R. (2007). Attachment, Group–Related Processes, and Psychotherapy. International Journal of Group Psychotherapy, 57(2), 233–245. https://doi.org/10.1521/ijgp.2007.57.2.233

Oudenhoven, J. P., & Hofstra, J. (2008). Intercultural Sensitivity Scale. University of Groningen. (Technical report)

Shaikh, B., Kahloon, A., Kazmi, M., Khalid, H., Nawaz, K., Khan, N., & Khan, S. (2004). Students, Stress and Coping Strategies: A Case of Pakistani Medical School. Education for Health: Change in Learning & Practice, 17(3), 346–353. https://doi.org/10.1080/13576280400002585

Ume, S., & Farhan Fiaz, M. (2018). Impact of brain drain on economic growth in Pakistan. The Business and Management Review, 9. https://cberuk.com/cdn/conference_proceedings/2019-07-13-11-49-26-AM.pdf

Wang, C.-C. D., & Scalise, D. A. (2009). Adult Attachment, Culturally Adjusted Attachment, and Interpersonal Difficulties of Taiwanese Adults. The Counseling Psychologist, 38(1), 6–31. https://doi.org/10.1177/0011000009338950

Wei, M., Russell, D. W., & Zakalik, R. A. (2005). Adult Attachment, Social Self-Efficacy, Self-Disclosure, Loneliness, and Subsequent Depression for Freshman College Students: A Longitudinal Study. Journal of Counseling Psychology, 52(4), 602–614. https://doi.org/10.1037/0022-0167.52.4.602

Corresponding Author

Nazima Ameen

Nazima Ameen

Corresponding Author: [email protected]

How to Cite

Irfan, A., Javed, A., Ameen, N., & Malik, N. (2026). Coping Strategies and Attachment Styles as Predictors of Psychological Distress among Pakistani Students Living Abroad. The Regional Tribune, 5(9), 222-233. https://doi.org/10.55737/trt/v-ix.470